01 September 2011

Vegetarian Mushroom-Avocado Spring Rolls

Vegetarian Avocado-Mushroom Spring Rolls
I created a few recipes for Foodbuzz a while back, but haven't talked about them at all. It was part of a compensated feature for Foodbuzz' Tastemaker program, partnering with Newman's Own, so a few of the recipes will feature Newman's Own ingredients.

Up first, though, is my recipe for spring rolls with a lively, bright filling. The filling consists of mushrooms and avocados, two hearty ingredients to give the rolls some sticking power. There is no cooking involved, except for the peanut dipping sauce, and it comes together very easily. It would be the perfect appetizer to make for your Labor Day party. If you'd like a non-vegetarian version, try my Lentil Sprout Spring Rolls with Shrimp.

Spring rolls are simple to make, though you may not know the correct way to roll them up. Here is a step-by-step tutorial, in pictures:

Vegetarian Avocado-Mushroom Spring Rolls

Step 1:
The easiest way I've found to make the wrappers pliable enough to roll is to lightly spread the sheet with water, using a pastry brush. As the wrapper soaks in the moisture from the water, it becomes easier to wrap and stick onto itself. Lightly brushing it is the key. You don't want the wrapper to become translucent, or else it will be too flimsy to roll up easily.

Vegetarian Avocado-Mushroom Spring Rolls

Step 2:
Layer the ingredients on the bottom third of the wrapper.

Vegetarian Avocado-Mushroom Spring Rolls

>Step 3:
>Before you begin to wrap, fold both the sides over the filling to keep it from spilling out. This also helps you roll a tight, neat spring roll.

Vegetarian Avocado-Mushroom Spring Rolls

Step 4:
Begin wrapping the bottom wrapper up, folding over the ingredients and compressing with your fingers. Continue folding the roll up, tucking it into itself after each turn.

Vegetarian Avocado-Mushroom Spring Rolls

Step 5:
And you're done! If you wrapped the spring roll tightly enough so that the filling is compacted, you should be able to slice the roll in half without much of the contents spilling out. Practice makes perfect!

Mushroom-Avocado Spring Rolls with Peanut Dipping Sauce
Recipe by Christina Provo

Vegetarian spring rolls with a marinate mushroom, avocado, and cucumber filling. Works well for a main course or as appetizers.

Top Five: Mushrooms, avocado, cucumber, spring roll wrappers, peanut butter
Prep Time: 1 hour 15 minutes
Cooking Time: 0
Servings: 5-8


8 ounces button mushrooms, rinsed, stems removed, and chopped (roughly 2 ½ cups)
2 ripe avocados, chopped
1 ½ cups chopped cucumber, seeds removed
1/3 cup sliced green onion
3 tablespoons finely chopped fresh cilantro
3 tablespoons seasoned rice wine vinegar
2 tablespoons olive oil
1 teaspoon fresh lemon juice
½ teaspoons sesame oil
1 teaspoon coarse salt
1/8 teaspoon ground white pepper
5 cups shredded napa cabbage
¼ pound bean sprouts
2 jalapenos, seeded, veins removed, and finely chopped
26 spring roll wrappers

Peanut Dipping Sauce:

3/4 cup vegetable broth
1/2 cup smooth peanut butter
2 teaspoons soy sauce
1 teaspoon grated fresh ginger

  1. Toss together chopped mushrooms, avocados, cucumber, green onion in a medium bowl with cilantro, rice wine vinegar, olive oil, lemon juice, sesame oil, salt, and white pepper. Cover and chill for 20 minutes.

  2. In a large bowl toss cabbage, bean sprouts, and chopped jalapeno together.

  3. In a small saucepan over medium heat, place vegetable broth, peanut butter, soy sauce, and ginger. Whisk together until peanut butter blends with broth into a smooth paste. Reduce heat to low and cover.

  4. Fill a small bowl with water and set it near your workspace with a pastry brush. Place spring roll wrapper onto work surface. Dip pastry brush in water and brush both sides lightly with water. Let stand for 15 seconds. Dollop 1/8 cup avocado filling 1 ½ inches from bottom edge; top with ¼ cup napa cabbage mixture, spreading about 1-inch from side. Fold both sides in, then fold bottom edge up and over filling, tucking carefully. Continue to roll and tuck until rolled completely. Place on serving platter. Repeat with remaining wrappers and ingredients.

  5. Serve with warm peanut sauce.

  • Special Notes: Wrappers with both rice flour and tapioca starch are preferable.

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    1. You're speaking my love language here with these! Yummy!

    2. Thanks for the tutorial--I love spring rolls but have never tried to make them at home!

    3. You know who was a vegetarian?


    Thanks for taking the time to comment. Your thoughts are appreciated! ^,^


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