10 April 2010

it's all in your mind

I'm so used to racing on Saturdays, not Sundays, and I think that's why I woke up early today. In my daze I stared at my watch wondering what I was supposed to do, then I realized I was a day early!

So this post will be about my half marathon tomorrow. My running has been a bit wacky the past two weeks so I wasn't sure if the trend would continue through the weekend, though my run yesterday was really nice and if it's any indication I should be all set. I'm thinking I just lost steam and needed more than a few down days to fully recover, I don't really know, but I seem more energized as of late. I've also been getting psyched up and it's a rather cool feeling, as I generally try to maintain an even temperament for races. I wonder if this has a negative effect in the sense that come race time, I don't really think of it as any different than a regular run (and I still do maintain an element of that, which helps with nerves, i.e., "I've run this before, I can go the distance...").

Anyway. I've decided that my pre-race (today) meal will consist of waffles, and I'll freeze a few waffles for tomorrow to eat for breakfast a couple hours before the race. I also have an FRS energy drink. Readers will know from the past that my game day meal consist of whatever plus an energy drink, even a few cups of coffee thrown in. The energy drink is because I get a blast of energy as well as extra calories. The problem is that the bottles are so large and carbonated that I end up feeling fuller than I want. I switched to FRS because it's smaller and not carbonated, and the orange flavor is practically like drinking a tricked out glass of orange juice, but not because I don't normally drink OJ for breakfast.

My goal for this half is to sub 2, or I'll retire.

Just kidding.

But I feel my goal time is relative to what I'm capable of right now, not just a benchmark I've set for this particular distance. The weather looks to be good, a tad on the warm side at 50 degrees at the start, but sunny and lovely. The course has two loops around the Notre Dame campus, each measuring out to 6.5 plus I'm sure the extra (dreaded) .1 is thrown in at the end. We go around the stadium that's as old as Rockne and has the stadium seats to prove it. We go around the campus lake that apparently has killer swans. (Might make for a tasty mid-race snack!) I think this might be the funnest race I've ever run, but that remains to be seen. The course should be pretty flat since it's on campus and there aren't many hills.

Let's see... I'm rambling, but I had something else I wanted to say that I can't remember. I still need to get my running clothes and stuff ready for tomorrow. Packet pickup is the same day as the race so I have nothing to show you guys until probably Monday, when I'll recap the day before and the day of the race.

And with that I think I'm done for now. Wish me luck!

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09 April 2010

chocolate chiperoos

chocolate chiperoos

Everyone has a recipe that's been in their family for ages, be it an actual family recipe or one that's been given to you by a friend. This recipe for chocolate chip cookies is from a friend of my mom's, and had been by go-to chocolate chip cookie recipe before I wanted to branch out and find which version I liked the best. My search is far from over, and I'll always be curious enough to try out different versions and techniques, but going back to basics (with a few new tricks I've discovered) has shown me that sometimes the best is what you've always had.

chocolate chiperoos

What's different about these cookies from all others? For one, the use of all brown sugar instead of part granulated sugar, which lends a chewier texture and more flavors of caramel. Secondly, two spices are present, cinnamon and ginger, which lends a depth to the caramel without totally dominating. Thirdly, you roll the cookie balls in confectioners' sugar before baking. This really adds more flavor than you'd think. The original recipe also states to let the dough chill for at least an hour, and though it's probably more because it prevents the cookies from spreading out too much, it's funny considering the current trend of letting the dough rest to develop the flavors.

My changes were relatively minor, and I feel they help improve an already delicious cookie instead of differing the heart of the recipe. For half the flour I used bread flour, I replace half the butter with shortening (gasp all you want, cry in terror, it's just that I never could get these cookies not to overly spread until I used half shortening, though feel free to use all butter), added one teaspoon of instant espresso powder and increased the salt by a quarter teaspoons. Also, I sprinkled a bit of kosher salt on top of the cookie balls, too.

chocolate chiperoos

These cookies are every bit, and more, as delicious a chocolate chip cookie as any other. Their simplicity is what really shines through, and the texture just can't be beat. The spices really make the cookies, though the confectioners' coating the lingers in spots on the baked cookies makes for a delicious bite.

Try them out and see what you think for yourself!

Recipe after the jump




Print this recipe

chocolate chiperoos
Recipe adapted from a family friend

Makes about 48 small cookies

ingredients ~

1/2 cup shortening
1/2 cup unsalted butter, at room temperature
1 1/2 cups dark brown sugar, packed
1 large egg
1 teaspoon vanilla extract
1 teaspoon instant espresso powder
1 cup all-purpose flour
1 cup bread flour
1 teaspoon baking soda
1 teaspoon cinnamon
1 teaspoon ginger
3/4 teaspoon coarse salt
2 cups semi-sweet chocolate chips
1 cup confectioners' sugar, and more if needed
additional coarse salt

directions ~
  1. Preheat oven to 350°. In a medium bowl, whisk together flours with baking soda, spices, and salt.

  2. In a large bowl, beat the shortening and butter with the brown sugar on medium speed until light and fluffy, about 3-5 minutes. Add the egg and beat to mix, followed by the vanilla and espresso. Slowly add flour mixture to butter mixture just until combined, then stir in the chocolate chips until blended. Transfer dough to a container and chill for at least two hours.

  3. Line a baking sheet with parchment paper. Place the confectioners' sugar in a wide, shallow bowl or pie pan and place next to baking sheet. Portion out rounded tablespoons of cookie dough to fill sheet. Roll into balls, then roll until completely coated in sugar. Using the back of a spoon or your thumb, make a shallow indent on the top of the balls and sprinkle a few grains of coarse salt on top.

  4. Bake for 11 minutes, until tops are just set and edges are barely beginning to brown. Remove from oven and place on a cooling rack, cookies still on baking sheet, and let cool for 10 minutes before transferring cookies from the sheet to the rack to completely cool. Repeat process with remaining dough.


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08 April 2010

Bodum Tea Press Giveaway Winner

Hey everyone! Thanks so much for entering the giveaway, and now I also have new teas to try.

The winner for the giveway is... cue killing suspense... cue drumroll... Sheila!
Sheila said...

I am a fan of the green tea with a lemon twist.
02 April, 2010 11:59


winner


Congrats, Sheila! You'll now be able to host tea parties and throw clean cups at your guests whilst wearing insanely tall hats. Please email me at caudagaliATyahooDOTcom within 24 hours.

Thanks again for entering!


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