Hello there! Let's see, this is the first road race I've entered since the Army 10-Miler way back when. As I've mentioned in ...

Summer is basically the best time of the year. Sure, it gets hot and humid, but the SUN is out, flowers bloom, and everything is green for a...

After my race in August, I took a sabbatical from everything running and cooking related; my motivation for the former was waning and the la...

Those are not random scraps of fabric from a sewing project, they're the bra inserts from my running shirt that I cut out. Why? They...

Kroger's had these G Series Energy Chews on sale 10 for $10 so I bought a few packages. Although I'm not running long or hard enough...

Yeah... I did say I wasn't going to run it. However, my leg showed signs of improvement a few days after the initial incident, and my ru...

Well, turns out that I injured myself. I seem to have strained my soleus on the left leg. My foot still hurts, too. Unfortunately, this mean...

My foot didn't feel too bad this week. It still flared up a bit, but on Monday's run it was barely noticeable. Perhaps all the icing...

This will be short and sweet because I only ran three times last week! Unfortunately, I'll be marking my spreadsheet with red blocks bec...

Yeah, I skipped week four. There wasn't much to say other than I took the week easy in preparation for the 10k I ran last Saturday . Thi...

I realized this week that I'm not entirely comfortable with training. I haven't been at it for very long (I wouldn't consider wh...

The theme for week two was WIND. Every single day I went out, it was extremely windy. I either had to succumb and walk, or run a longer rout...

Week one is in the books! I ran each run as planned, minus the tempo that I felt was inaccurate due to the heavy wind, and the recovery the ...

I should be training for a half marathon right now. Instead, I played catch up this week since I only ran five times between 2/06 - 2/19. Th...

My last recap was three weeks ago. In that span, I completed my first two weeks running five times, including 2 tempos and two longer runs. ...

This was a decent week of running. It started out really cold, snowy, and wintry, but the latter week warmed up nicely and wasn't too ba...

It's a good thing I wasn't running this race because a few things went wrong. I woke up early on race day, excited to be a spectator...

The weather can't seem to make up its mind, but I'll take it. Pretty soon, I'll be doing nothing but complaining about the cold ...

I wasn't looking forward to my run on Wednesday at all. If you live in the midwest, you would know that it had been raining all day, was...

Yesterday wrapped up another week of running. It went smoothly, for the most part, and I got in 16.5 miles. The .5 was due to an unintended ...