Today was warmer than it has been for at least 2 weeks (30 degrees with minimal wind), so I took advantage of it and got my run in, just in ...

Total: 16 I only ran thrice, 6, 4, and 6. I meant to add another 4 miler in but I wussed out on running in the dark. It's actually not s...

And I now switch gears to somewhat of a running-related post, where I talk about running gear and nothing about my own running! I received t...

Hey guys! Things have been a little quiet around here, but rest assured that I'm still around and cooking. The cooking is actually takin...

Alternately titled, "Winter Running". This isn't a "101" list to check-off on your way out the door, but rather a hu...