tag:blogger.com,1999:blog-1060755630800309245.post5394489996625618796..comments2024-03-28T10:21:53.969-04:00Comments on the Running Foodie: 4 milesChristinehttp://www.blogger.com/profile/17361819186011561670noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-1060755630800309245.post-80674008114124057242010-10-20T21:35:18.837-04:002010-10-20T21:35:18.837-04:00Remember not to have too much of a good thing.Remember not to have too much of a good thing.Alexhttps://www.blogger.com/profile/17977641586245563440noreply@blogger.comtag:blogger.com,1999:blog-1060755630800309245.post-42063789206246380782010-10-19T14:21:47.589-04:002010-10-19T14:21:47.589-04:00Running with a forefoot strike was key with my tra...Running with a forefoot strike was key with my transition to barefoot running and it has definitely shaved minutes off! It felt a little awkward at first, but now it feels very natural!Joehttps://www.blogger.com/profile/12900263145684208002noreply@blogger.comtag:blogger.com,1999:blog-1060755630800309245.post-3181564148305010712010-10-19T12:16:28.899-04:002010-10-19T12:16:28.899-04:00Colleen ~ Yeah, starting back up always has its dr...<b>Colleen</b> ~ Yeah, starting back up always has its drawbacks because in your mind you remember how you were before you stopped running. Hopefully you'll get back soon!<br /><br /><b>Lizzy</b> ~ Definitely stretching! Icing is great, I just am really lax about it, haha. Then there was the incident I almost gave myself frostbite, bwahah.Christinehttps://www.blogger.com/profile/17361819186011561670noreply@blogger.comtag:blogger.com,1999:blog-1060755630800309245.post-82008370434749676032010-10-19T01:39:22.509-04:002010-10-19T01:39:22.509-04:00hey girlie!!
it sounds like you have an awesome bu...hey girlie!!<br />it sounds like you have an awesome build it back up plan! remember to ice and stretch and you will be back to where you were in no time!<br />xoxo!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-1060755630800309245.post-35965632559352122832010-10-18T22:13:48.114-04:002010-10-18T22:13:48.114-04:00I'm also going on about a month of not running...I'm also going on about a month of not running except I ran today for only 15 minutes (1.7 miles) on a treadmill. <br />I guess it's longer than a month but with a race in the middle there. <br /><br />I hate the time of not running and how I lost so much of my speed and endurance when I wasn't running.Colleenhttps://www.blogger.com/profile/04690377414823039284noreply@blogger.com